heart coherence

Coherence is when all your energies, all your fibers share the same direction and the same rhythm. Much like having a six-horse carriage, and the horses pull in the same direction.

I am rarely incoherent. And when I am: I am acutely aware of it. Very unpleasant. The truth is: I used to be incoherent most of the time. What is the cause of incoherence? I think, for me, too many choices. And an inability or unwillingness to narrow them down, and maybe choose. Choosing is hard for everyone. What if you choose the wrong thing?

They have the same voice, they have the same everything, at least on the surface.

Paying attention to the inner voices… the cacophony of voices that pull you this way and that. And just by paying attention and prevent yourself from acting on any of it, just like the Amish horse could not run away, you start to hear. You start to hear and hear the difference between two voices. The secret is to allow yourself to hear more. If you decide early on what is relevant and what isn’t… just like any answer, or any pre-judging, it will prevent you from hearing anything. Most people live this way, find an answer and instantly go unconscious. That person may be you… If you do this exercise like you do everything, it won’t benefit you. This is an exercise where you don’t even ask questions. If you do… your question also disrupts the process… you have started to pay attention to your question, instead of the voices. The magical capacity, awareness, that can predict your future earnings, is what needs to be activated first. And a ton of other capacities… like including, allowing, relaxing, patience, consistency, and more. This simple exercise can activate 5–10 spiritual capacities for you… don’t poopoo it.

Hell yes.

You see, when I am coherent, which is nowadays most of the time, hearing the voices is no big deal… but when the voices are making it their job to overwhelm me… even hearing them, individually, is difficult. It takes time to settle down enough to hear them. For one, they demand that I hurry… hm. There is no hurry on the creative plane. At this point this is just a feeling… I can’t hear what IT is saying. But from the pressure on my chest, my near inability to breathe slowly and deeply, I know the voice is winning… and it will take something to gain the upper hand again.

Going in and out of sleep, not much rest. The above 90 degrees temperature has made it worse. I don’t use air conditioning, so it’s hot here, day and night.


But the incoherence became worse, and moved into confusion a day or two ago. I am being “forced” to make decisions: walk in this heat, have coffee, eat this, go shopping or not. The reason most of us have been narrowing our cone of vision is to block out the irrelevant noise of the environment, including our internal environment, the voices, the feelings, the sights, the sounds, the thoughts. But narrow cone of vision has a big price tag: we make decisions with a mutilated picture of reality… resulting in bad decisions, poor decisions, or no decisions.

At the danger of repeating myself, I’ll say again because it is so important and because it flies in the face of how you think things work: The way to distinguish self is to tell it apart from everything that is not self. The “logical” and Tree of Knowledge method would be to fill it with words. Honest, upstanding, good, nice, blah blah blah. But even if you put a million words there, the only thing that makes the self solid is not what is there, but what isn’t.

My stomach jumped when I wrote that. Because most of us most of the time don’t say a lot of “no”. This is why we have a weak or non-existent, undefined self… and this is why we fall into incoherence so easily. It is interesting to watch myself trying to sort out the no’s.

Wild jumps… Moving from country to country. Moving in with boy-friends. Quitting jobs. Buying software I can’t use. Zig zag… the hallmark of a life that isn’t going anywhere. So here I am, again, and this time I am going to be stronger than the revulsion I feel when the idea of saying “no” comes up. It is easier to see on my clients what is underneath, than on myself.

I am telling on myself, so you can see that I am not here to badger you from the height of my specialness: we are in this together. I promise that this sense of scarcity, this fear of loss won’t go away. It is part of your “Opponent” or “IT”, and it is here to stay. Your job is to diligently distinguish your self by telling it apart from all the noise, including the fear of loss, and sense of scarcity.

And no, this is not a new activator. This is the same activator that makes your water coherent. The Energizer audio. I am now setting the audio up in my office, and I’ll report back to you about the results, if any. OK it’s now 20 minutes later. I have tested my coherence (by playing Freecell, of course, what else? lol) and now, my coherence is at 80%… while it was 0-ish percent 20 minutes ago… I fumbled with the mini speaker, I was so clumsy. Why would playing (and winning) in Freecell be any indication? The capacities you need to play well in Freecell are patience and wide cone of vision. Being able to see the future your steps cause. Being able to say no to impulsive decisions. Hefty capacities… turned off when I am incoherent, or to the degree I am incoherent.

And if you don’t… You can ask for a link, if you already have your Starting Point Measurements.

heart coherence

If not… ask for your Starting Point Measurements and I’ll include the link to buy the Water Energizer in my answer.

Why am I not willing to sell it to everyone, you ask? Because some people won’t use it… and I don’t want them to have it.

[si-contact-form form=’4'] PS: there is a movie called Coherence… It is a science fiction/horror movie. I have not watched it. But even the trailer conveys some of the incoherence as it grows. https://www.youtube.com/watch?v=sEceDz1Rodc Read the rest at http://www.yourvibration.com/35577/from-incoherent-to-coherent/




Publish at Raise your vibration www.yourvibration.com true empath, coach, publisher, mad scientist, living a life that is worth living

Love podcasts or audiobooks? Learn on the go with our new app.

Yes, Marie Kondo, They Spark Joy!

Silver Ermine Wedgewood china dinner and salad plates with Orleans silverware with a cotton and lace napkin.

Happy as You Want to Be

I Will Not Get Upset at Stupid People. I Will Practise Avoidance

A neon sign saying “No stupid people beyond this point.”

What Made You Choose Your Life?

Someone asked me what I thought of old people. Being highly qualified, it was an easy answer.

You are Suffering more in Imagination: The Stoic Approach to Fear

Sink or swim? Trusting my tidal wave of change.

Why? Why? Why?

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Sophie Benshitta Maven

Sophie Benshitta Maven

Publish at Raise your vibration www.yourvibration.com true empath, coach, publisher, mad scientist, living a life that is worth living

More from Medium

9 Relevance Of Entrepreneurship

Five of the Best Critically Misunderstood Games

5 great books for the summer

Expat Life in KSA: How to look for a house in Riyadh?