Habits or goals which one will win?

Whenever there is a gap between your habits and your goals, your habits will always win.

If you ever wondered why you haven’t been accomplishing as much as you intend, wish, desire to accomplish, that quote should be your guide: Whenever there is a gap between your habits and your goals, your habits will always win.

What habits are we talking about? Interestingly, here, we are mostly interested in the how, instead of the what habits.