I am like a canary in the coal mine

https://evp-50116959de4b9-dd521b5ed563ee25508422182c681a30.s3.amazonaws.com/58178.mp3

Coal mines have methane and carbon dioxide gas, deadly in certain concentration. Canaries were taken down to the mine as early warning signalers… when the canary dies the miners clear out.

So a canary reacts to the harmful stuff in things a lot earlier than other people… and can warn them that the food, the air, the method, the product is harmful.

A canary also heals faster… So it can tell you what actually works.

What have I been doing to get a new lease on life, to come back from the brink of death, and get well, actually better than I have been maybe ever?

I read a lot, but ultimately I don’t listen to anyone other than my own self… and Source… whatever Source is. 99% of the time. At 1% of the time I am not sure I asked the right question… and until I know the right question, I’ll just make my own decisions.

Such is with food, such is with exercising, such is with a lot of things that look good on the outside but may be harmful on the inside.