I do a lot of health measurements nowadays when everyone wants to know their eating style

https://evp-50116959de4b9-dd521b5ed563ee25508422182c681a30.s3.amazonaws.com/58254.mp3

This COVID nonsense has caused a lot of change in how people live… one of them is being on the seefood diet… eating anything that looks like food…

I myself packed on 20 lbs before I could first slow it down and reverse it. 20 lbs when you are 73 years old is a lot of pounds… by the way. I have less muscles to burn it off… and the other non-beneficial side-effect: now I want to eat more than I was eating in ‘peacetime’… all working against me.

And when you are on a ‘seefood diet’ there are other problems as well.

Your body is not willing or not able to digest completely what you eat.

Why? Mostly because your eyes are hungrier than your body.

Especially if your eating style is eating by appetite, your stomach is picky about when to eat and what to eat: you are probably blood type B, AB, with weak stomach acid.

Why? I could guess, but I’ll refrain from it.

Weak stomach acid

Stomach acid is the magic the body uses to digest proteins. And if the stomach acid is weak that is not an easy task digest…