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I watched this Amazon pulp thriller… Hunters
I have a few students who take pride in not getting upset or getting upset less often, or less upset than they used to.
As if the purpose of life is to have it be smooth, easy, and emotionless.
Death is smooth, easy, and emotionless. I guess they are practicing for death… or maybe they misunderstand something.
Being upset, being angry, weeping, shouting, is normal human feelings and their expressions is also normal.
Without them you are sheep… dead but don’t know it.
Feelings are there for a reason: they indicate that you need to do something. Something different. Do something. Communicate something, stop being complacent, stand up for yourself. Go out and fight. If need to: kill.
Pay attention to your feelings, to your emotions. Underneath there is something that you said… and now pay attention to what you said. There is something to own, there is something to do. There is something to take responsibility for.
This one student automatically flies into impotent rage, yelling, or alternatively into impotent depression.
Depression is a state where you are suppressing life so you don’t need to do what you wouldd need to do if you didn’t use depression as a coverup.