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“It ain’t what you don’t know that gets you into trouble. It’s what you know for sure that just ain’t so.”

Sophie Benshitta Maven
9 min readNov 24, 2019

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I honestly believe it is better to know nothing than to know what ain’t so

Key principles and processes that you misunderstand about your body and health

I think I have to teach a little biology to correct the misconceptions, misinformation, ignorance, and to add the accurate meaning of words… words you think you understand and you don’t.

If your accurate vocabulary isn’t in the many thousands range in your Starting Point Measurements, consider that you don’t understand clearly and accurately about 90% or more of the words that are needed for your life, your work, your health, your relationships with others, with Life, with Source.

So this little article is to remedy that issue in the area of eating… Biology.

  • 1. What are carbs? What organ is crucial to digesting carbs? What happens if you eat too much of it?
  • 2. What are proteins? What organ is crucial to digesting carbs? What happens if you eat too much of it?

OK: Carbs are carbon based molecules. Carbo-hydrates.

There are complex carbohydrates and simple carbohydrates. As they digest, all…

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Sophie Benshitta Maven
Sophie Benshitta Maven

Written by Sophie Benshitta Maven

Publish at Raise your vibration www.yourvibration.com true empath, coach, publisher, mad scientist, living a life that is worth living

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