What can you learn and take away from longevity studies no matter what age you are?

Ever since I discovered that I can measure numbers about health, the health of different organs, and even biological age, I have been interested in listening to anti-aging, longevity “experts”.

I admit, my grasp, my understanding is sketchy at best, and yet some of the health measurement numbers and my knowledge about the person they belong to start making more sense, than not.

So I am going to share with you, here, some of the valid insights I have gained. I say valid because I muscle test and Source says “true” “not true” “truth value”

• 1. The condition, the state in which your pancreas is is a predictor of fast aging. Specifically to what degree the insulin the pancreas produces is accepted and utilized by the cells.

If you remember from high school biology, the insulin is a molecule that opens the door to cells that allows the sugar to enter the cell and become fuel there.

If the insulin cannot open the door, it will try again and again, and more and more insulin is going to be required to get rid of the sugar in the blood.

I admit, I don’t remember why the cell doors become unresponsive to insulin. But according to my reading, the reason for decreased sensitivity and…