Why can a Mongol be well on meat, blood and milk, and you can’t?

https://evp-50116959de4b9-dd521b5ed563ee25508422182c681a30.s3.amazonaws.com/58451.mp3

Some ethnicities live on a very limited variety of foods, a diet that doesn’t sound healthy… yet they are healthy, vibrant, smart, and vigorous.

Why can’t you? What would happen to you if you suddenly decided to eat like the Mongols in the 12th-14th Century, some 800 years ago?

I am going to entertain you with my tale… of no health…

I used to buy every expensive vitamin and supplement, and yet I wasn’t well. EVER. I really haven’t been well since high school.

All the supplement, superfoods, this and that did not make me well.

Nowadays I muscletest supplements before i take them, and most days I taken none, and occasionally I need one.

My kitchen counter has about a hundred bottles of the unneeded stuff.

What happened?

OK, if your IQ is not at least at or above average, stop reading here… you won’t understand. I don’t mean to be mean, I don’t mean to be rude, but your comprehension is limited, and what I am going to teach here is science.